• Fri. Jun 14th, 2024

Munir Kulavoor : Marathon Fitness Coach


Feb 13, 2022

Munir Kulavoor an extremely talented and amazing long distance Runner. Marathon distance is just 42.195 km, whereas Munir Kulavoor is more famous for the various Ultra Marathon runs he has done. We fondly call him a fast yet not furious runner. He is fast he has built his strength over a period of time through rigorous training and hard work. Not Furious because he trains his athlete even the not so disciplined ones with utmost patience and care.

He believes your body is holy place and one must treat it with respect. So when you train you body you need to be careful. Preparing your body for an high endurance sport like a Marathon is like carving a sculpture, it needs to be done with precision and care.

He is a man with a very strong conscience. He makes it a point to donate his platelets very fortnight.

Marathon as we all know is a long distance endurance sport. We humans a born to run no doubt about it. But when you subject yourself to such an heavy duty endurance sport ,you need to train your body right. That why you need a Marathon Fitness coach.

Let us not forget the Legendary Phidipedes had died after he passed on the message that Athens has won against the invaders in the battle of Marathon.

Our body is a very intelligent mechanism. If we give it rest it goes into a sleep mode if we train it for hard labor your body will surely oppose initially ,but later it will always does comply to your demands.

So your best friend in this world is your own body who will stand by you till your last breath, isn’t it?

So don’t you think it is mandatory to train and nurture your body before you subject it to the biggest and the best training session in the world.

So that is exactly what Munir Kulavoor is here to offer.

He is smart, he is intelligent and he is a complete task master. Most of all he is a great human being. The reason being he has realised the importance of training right .

He has invested his precious time in learning and perfecting the art of Being a Good Marathon Fitness Coach, do you wish to know what he does with his valuable time?

Here it is.

Munir Kulavoor – Marathon Fitness Coach


  • Corrective Exercises Specialist (CES) in the BioMechanics Method.
  • Barefoot training Specialist Level 1 From Evidence based fitness Academy(EBTA).
  • TRX qualified suspension Trainer.
  • American council on Exercise (ACE) certified Trainer.
  • Certified Marathon Trainer approved by American College of Sports Medicine (ACSM).
  • Nutrition foundation & SportsĀ  Nutrition Certification by (ACSM)
  • Certified in Heart saver first-aid with CPR & AED approved under 2016.
  • American Heart Association guidelines for Cardio Pulmonary Resuscitation and emergency Cardiovascular Care.


Runs done and dusted in the past.

  • 24 hours stadium run 2021 -150k.
  • 2nd Runner Up / The Border 100 Miles 2020 – 27:03:16 hrs.
  • 24 hrs Stadium Run, thane 140.63 kms in 24 hrs.
  • 2nd runner up ,Moon night Ultra Challenge 2019, 12hrs, 94K.
  • Igatpuri Mountain Challenge 2019, 50 K.
  • 24 hrs Stadium Run 2019 139.2K.
  • Finished High Altitude Ultramarathon.
  • LA Ultra The High 2018, 111K in 19:13:36 hrs.
  • Ranked 4th, 150.4K in 24 hrs individual Stadium Run, Mumbai, 2018.
  • 2nd runner up at Run the Rann 2018 101K in 18:39:08.
  • 100K in 13:03 hrs at Pune UltraMarathon 2017.

Completed 19 Half Marathon/18 full marathons/ 16 Ultra Marathons.

Conceived and conducted regular Explorunner workshops :a series of knowledge sharing sessions to promote running in association with the best sports science and fitness professionals.

Conducted a corporate Run cum workshops: for employees of RP Tech India and TATA Capital LTD. on combating sedentary behaviour among corporates Executives.

Munir Kulavoor wishes to share his expertise with you by offering to train you for FREE for next two weeks. Are you ready?? Please fill in the form below and you will receive our gift vouchers

13 thoughts on “Munir Kulavoor : Marathon Fitness Coach”
  1. Please let me know if you’re looking for a article writer for your weblog. You have some really great articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please shoot me an email if interested. Cheers!

Leave a Reply

Your email address will not be published. Required fields are marked *