Sandip Pralhad Joshi, fondly calls himself a common man who loves to run. Sandip Prahlad Joshi the man who dared to bare his comfort zone purely to fulfil his passion…

What is a Sports Injury? Sports injury is an injury that occurs during playing or training for a sport. Sports injuries can happen due to multiple reasons, overtraining, lack of…

Profile: Mohmad Idris is a very inspiring and ann outstanding Physical Instructor.  He is extremely passionate about coaching. He has a proven track record for helping students bring out their…

Shreesha Gijare – Co-founder – SVC Nutrition clinic ( Hyderabad) Have been practicing as a dietician for over 14 years. Have consulted many non athletes, professional athletes and hospitals. Masters…

Munir Kulavoor an extremely talented and amazing long distance Runner. Marathon distance is just 42.195 km, whereas Munir Kulavoor is more famous for the various Ultra Marathon runs he has…

Beginners guide to running a Marathon: without injuries. Marathon for beginners. Marathon is a long distance foot race. The distance ranges from 25.2 miles i.e 42.19km to a half marathon…